Health Blog for Women Over 40Welcome at the Health Blog for women over 40. Here you will find short messages about new additions, updates and changes to this web site. Special and useful information I would like to share will also appear here. You can view this page whenever you visit this site, or... subscribe! No worries, you won't have to give an e-mail address to subscribe. Just right-click (Mac users: control-click) on the orange RSS button in the navigation bar and then paste the URL (xml page address) into your RSS reader - if you have one. You can also click on the Add To My Yahoo!, My MSN or Add To Google button if you prefer to read the blog updates there. Perhaps you don't know what RSS or blogging is. The "What's an RSS Feed?" link (also bottom left margin) clearly explains all you need to know. No tech talk, just things that you really need. Dec 29, 2011 Stress Signs and 10 Stress Reduction TipsReducing stress can help you live longer, healthier and happier.... Permalink -- click for full blog post "Stress Signs and 10 Stress Reduction Tips" Nov 8, 2011 How to Live Longer and Healthier with ExerciseIf you want to live longer and healthier you will need to put.... Permalink -- click for full blog post "How to Live Longer and Healthier with Exercise " Nov 4, 2011 The Ultimate Women Over 40 Health GuideGuide for women over 40, working together for empowerment and good health Permalink -- click for full blog post "The Ultimate Women Over 40 Health Guide " Sep 7, 2011 Better Choices, Better LifeDo you want to live longer, happier and healthier?.... Permalink -- click for full blog post "Better Choices, Better Life" Sep 6, 2011 How to Live Happier, Longer and Healthier: Self-Help Toolswe need to consider habits, behaviors, thinking, and conduct to live a fuller lifestyle..... Permalink -- click for full blog post "How to Live Happier, Longer and Healthier: Self-Help Tools" Jun 7, 2011 How to Live a Longer, Healthier, Happier LifeWhen a person is unhappy, did you know that it reduces their health and life span?... Permalink -- click for full blog post "How to Live a Longer, Healthier, Happier Life" Jun 3, 2011 Preventing High Blood PressureIf you are battling high blood pressure there are many ways to lower it and prevent yourself from developing it again... Permalink -- click for full blog post "Preventing High Blood Pressure" Jun 3, 2011 Ten Common Signs of High Blood PressureHigh Blood pressure is the measure of force against arteries. Do you have high blood pressure? Do you know what are common symptoms and signs of high blood pressure? Permalink -- click for full blog post "Ten Common Signs of High Blood Pressure" May 31, 2011 Why Do We Develop High Blood Pressure?You might wonder why you and everyone else develop high blood pressure. While you might develop it you can easily lower or control it... Permalink -- click for full blog post "Why Do We Develop High Blood Pressure?" May 27, 2011 10 Tips to Lose 10 Pounds FastWhether for a special event coming up or simply the desire to lose 10 pounds fast, getting the number on that scale.... Permalink -- click for full blog post "10 Tips to Lose 10 Pounds Fast" May 27, 2011 Weight Loss Plans That WorkProbably the two times of year when weight loss plans come to the forefront of thinking are a few months before summer and January 1 – New Year’s Day... Permalink -- click for full blog post "Weight Loss Plans That Work" May 26, 2011 Weight Loss Supplements: What You Need to KnowWith all the focus on weight loss, it’s no wonder that those setting out to drop a few pounds are looking to enhance or accelerate the process.... Permalink -- click for full blog post "Weight Loss Supplements: What You Need to Know" May 25, 2011 Seven Weight Loss Tips You Can Start Using TodayThey say, “patience is a virtue.” However, the person who came up with that phrase obviously never went on a diet or needed to lose a few pounds.... Permalink -- click for full blog post "Seven Weight Loss Tips You Can Start Using Today" May 25, 2011 Food Addiction and Recovery FactsFood addiction is a term given when someone makes food the outlet for her problems, whatever the cause may be.... Permalink -- click for full blog post "Food Addiction and Recovery Facts" May 25, 2011 Overcoming Food Addiction with Overeaters AnonymousIndividuals suffering from a food addiction are often labeled as “overeaters”.... Permalink -- click for full blog post "Overcoming Food Addiction with Overeaters Anonymous" May 24, 2011 Food Addiction Treatment: When it's Time to Seek HelpFood addiction is a condition in which individuals compulsively eat or become physically and mentally obsessed with food... Permalink -- click for full blog post "Food Addiction Treatment: When it's Time to Seek Help" May 24, 2011 How to Stop Cravings for Easier DietingIn order to succeed in dieting you first have to know how to stop cravings.... Permalink -- click for full blog post "How to Stop Cravings for Easier Dieting" May 23, 2011 Dangers of Too Much Sugar in Your DietThe human body is an interesting piece of machinery. Every organ, enzyme and chemical work in symphony to keep the body healthy and running smooth.... Permalink -- click for full blog post "Dangers of Too Much Sugar in Your Diet" May 20, 2011 Sugar Addiction Symptoms You Should KnowAny form of addiction has symptoms that many sufferers are not aware of.... Permalink -- click for full blog post "Sugar Addiction Symptoms You Should Know" May 20, 2011 Emotional Eating Triggers to Watch For (and Avoid)Often emotional eating can lead to compulsive overeating disorders and eventually.... Permalink -- click for full blog post "Emotional Eating Triggers to Watch For (and Avoid)" May 19, 2011 Is Compulsive Eating the Cause of America's Weight Problem?When an individual suffers from compulsive eating or binge eating.... Permalink -- click for full blog post "Is Compulsive Eating the Cause of America's Weight Problem?" May 17, 2011 Addiction and Recovery--Eating DisordersAccording to statistics, among the common public health matters plaguing a.... Permalink -- click for full blog post "Addiction and Recovery--Eating Disorders" May 14, 2011 Are You at Risk For High Blood Pressure?Do you know what the risks are of high blood pressure? How do you know if... Permalink -- click for full blog post "Are You at Risk For High Blood Pressure?" May 13, 2011 All About Blood PressureWhat is blood pressure? Blood pressure is the force of your blood against... Permalink -- click for full blog post "All About Blood Pressure" May 11, 2011 Lifestyle Changes That Can Prevent HeartburnThanks to man’s innovation and advancement in technology, we are now able to live comfortably and easily. However, it also brought us.... Permalink -- click for full blog post "Lifestyle Changes That Can Prevent Heartburn" May 11, 2011 Understanding Heartburn to Treat it ProperlyAfter enjoying a big meal, you sit down in front of your TV watching a.... Permalink -- click for full blog post "Understanding Heartburn to Treat it Properly" May 10, 2011 The Diabetic DietAlthough a "miracle" diabetes diet does not exist to cure the disease, if you .... Permalink -- click for full blog post "The Diabetic Diet" Apr 29, 2011 What Causes Adult Acne?Though acne may not be a serious problem, it can sometimes lead to psychological and mental stress. Many people lose their self esteem because of this problem.... Permalink -- click for full blog post "What Causes Adult Acne?" Apr 29, 2011 Acne Cure for Sure!If you are already tired of your acne, you may resort to finding expensive .... Permalink -- click for full blog post "Acne Cure for Sure!" Apr 19, 2011 Acne - Not Just A Problem For TeenagersAdults can develop acne well into adulthood - twenties, thirties, forties, and beyond that even.... Permalink -- click for full blog post "Acne - Not Just A Problem For Teenagers" Apr 14, 2011 Heartburn: Foods to Eat and Avoid for Treating HeartburnHeartburn is an age old condition that millions of people experience. Also known as acid reflux and pyrosis, heartburn is.... Permalink -- click for full blog post "Heartburn: Foods to Eat and Avoid for Treating Heartburn" Apr 13, 2011 How to Manage Stress in the WorkplaceToday’s responsibilities and challenging work pressures may lead to stress that blocks one’s mind from performing with.... Permalink -- click for full blog post "How to Manage Stress in the Workplace" Apr 5, 2011 What You Need to Know About Hair LossA persons' mane is considered his or her crowing glory. But once a person experiences hair loss, this is no longer the case.... Permalink -- click for full blog post "What You Need to Know About Hair Loss" Mar 30, 2011 Womens Health Issues - Risks, Remedies And What You Can DoAll about womens health issues for women over 40. There's a lot you can do. Start with your mindset! Permalink -- click for full blog post "Womens Health Issues - Risks, Remedies And What You Can Do" Mar 29, 2011 Acne - Some Alternative TherapiesZits, pimples, blemishes, breakouts—whatever you call it, acne can be a challenging condition that can be difficult to treat.... Permalink -- click for full blog post "Acne - Some Alternative Therapies" Mar 24, 2011 Acne Treatments and MedicationAcne treatments work by reducing oil production, speeding up skin cell turnover, fighting bacterial infection, reducing.... Permalink -- click for full blog post "Acne Treatments and Medication" Mar 18, 2011 Combatting Atherosclerosis With Good NutritionAtherosclerosis occurs when cholesterol, fat, and other substances in your blood build up in the walls of your arteries. The process can begin when you're a child, but it may not become a problem.... Permalink -- click for full blog post "Combatting Atherosclerosis With Good Nutrition" Mar 15, 2011 Delicious Ways to Reduce Cholesterol Without MedicationThose of us with unfavorable cholesterol scores are constantly bombarded with the importance of controlling LDL-HDL levels.... Permalink -- click for full blog post "Delicious Ways to Reduce Cholesterol Without Medication" Mar 4, 2011 Dietary Fiber - For Diabetes, Heart and General HealthWhether its for weight loss, diabetes, or heart health, dietary fiber is a great way to improve your health. But.... Permalink -- click for full blog post "Dietary Fiber - For Diabetes, Heart and General Health" Feb 25, 2011 A Healthy Guide to Good NutritionWhether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than you... Permalink -- click for full blog post "A Healthy Guide to Good Nutrition" |
