Tips for Balancing Life's Pressures
Tips for balancing life's pressures:If you and your partner are both employed outside the home, you probably devote a large amount of your time to your jobs and job-related activities. If your lifestyle is hectic and stressful, sexual activity could easily become a casuality. Even if one of you works at home, especially if you are raising a family, there may often seem to be no time for intimacy. Young children in particular demand a great deal of their parents’ attention, and there are frequently problems with finding privacy. You may be too rushed or too tired or both, and you may wonder how you could ever fit sex into your hectic schedule. Think about scheduling time with your partner to nurture your relationship. Planning ahead does not mean that there can never be spontaneity in your sex life; it simply ensures that you will not place your sex life in the deep freeze while other events take up most of your time. For some couples, there may be more privacy and more time for sexual activity in midlife, after their children have left home. However, many couples in this so-called “sandwich generation” must care for aging parents while they are still raising a family, or divorced children with children of their own may return home. There may seem to be no time for intimacy and sex. And in some cases, fatigue, stress, and anxiety contribute to loss of interest in sex and other sexual problems such as Impotence. That is why, if you find yourself neglecting your relationship, it is important that you and your partner watch for potential problems, discuss your feelings openly and honestly, and make every effort to spend time together on a regular basis. Agree to make your overall goal the enrichment of a caring relationship that includes an active sex life. Back to top of Tips for Balancing Life's Pressures © 1995 American Medical Association & Dorling Kindersley Multimedia
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